Restore To Explore

Restore To Explore

Hosted by: The Foot Collective

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can...

Episodes

Ankle Sprains w/ Tom Williams

Season #3

This week I’m back with Tom to explore the concept of Ankle Sprains which are one of the most common injuries in the lower limb but are often the least well managed. Throughout the episode we discuss what an ankle...
View Episode

Empowering Your Foot Health Journey w/ Dr. Courtney Conley

Season #3

This week I speak with Courtney Conley from Gait Happens. Courtney shares the story of how she came to do the work she does today, the role of footwear in restoring natural foot health and how she explains it to...
View Episode

Flat Feet w/ Tom Williams

Season #3

This week I’m back with Tom to explore the concept of Flat Feet - most people have heard of flat feet and may have even been told they have flat feet so throughout this episode we delve into what flat feet actually...
View Episode

Story From The Sole w/ Mandy Morrison

Season #3

I’m back with another 'Story From The Sole' and this week I chat to Mandy Morrison, a tap dancing teaching and young mother from the Gold Coast in Australia.Mandy’s barefoot journey, began sadly like so many others,...
View Episode

The Evolution Of Podiatry w/ Dr. Ray McClanahan

Season #3

This week I speak with Dr. Ray McClanahan. Ray is an awesome human, a personal friend and I consider him to be one of the few OG’s that have been spreading the truth about foot health for over 2 decades. Ray is a...
View Episode

Live Fireside Nugget | Centralized Disease Care To Decentralized Health Care

Season #3

This week we bring you a bite-sized nugget of wisdom from our Live Fireside for June. Firesides are our monthly community catch-ups around the virtual campfire - a warm, welcoming live call where humans come together...
View Episode

The Barefoot Sprinter w/ Graham Tuttle

Season #3

This week I speak with Graham Tuttle, also known as 'The Barefoot Sprinter'. He shares the story of how he came to do the work he does today, we talk about coaching, athleticism and the benefits of barefoot, we share...
View Episode

How To Optimize Your Foot Function w/ Gourgen Gevorgyan (My Foot Function)

Season #3

This week I speak to Gourgen from My Foot Function. We start with Gourgen’s story, why he helped create My Foot Function and a bit about their team and mission as a company. We talk about collaboration within team...
View Episode

Story From The Sole w/ Melody Henderson

Season #3

This week I chat to Melody Henderson from New York in the USA. 4 years ago Melody was struck down with a debilitating chronic illness, It affected every aspect of her daily life. She was afraid to leave her home and...
View Episode

How To Think About Feet w/ David Grey

Season #3

This week I speak with David Grey. David Grey is a biomechanics specialist, who regularly rehabs some of the best athletes in the world.  He has delivered workshops and seminars internationally, and consults with top...
View Episode

Hallux Rigidus & Limitus w/ Tom Williams

Season #3

This week I’m back with Tom to explore the topic of Hallux Limitus and Rigidus - so what those are and the difference between them, how they happen and what you can do about it based on the current evidence and our...
View Episode

Bringing The Funk To Natural Footwear w/ Fleeters

Season #3

This week I chat to.. Arnaud and Dave Thuillier- the brothers behind an exciting new natural footwear brand. Fleeters have been designed with human and planetary health at their core to bridge the gap between fashion...
View Episode