Restore To Explore

Restore To Explore

Hosted by: The Foot Collective

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can...

Episodes

Patella Tendinopathy w/ Tom Williams

Season #3

This week Jim & Tom are back to explore the concept of Patella Tendinopathy, previously and more commonly known as Patella Tendonitis and more colloquially as Jumper’s knee, it is one of the most common causes of...
View Episode

Elite Minimalist Footwear w/ Josh Stiles

Season #3

This week I catch up with Josh Stiles from Shamma Sandals, kicking off an exciting new chapter in our story. As we continue our mission to empower our listeners and change how we all think about our feet, we're...
View Episode

Cave Of Comfort w/ Jim & Mac

Season #3

This week Jim and Mac explore the concept of the 'Cave of Comfort' which is an element of this new story that we’ve been crafting around the Journey to Foot Freedom. The basic premise is that most people are...
View Episode

Move Freely & Live Fully w/ Kelly Starrett

Season #3

This week I speak with Dr. Kelly Starrett who is a coach, physical therapist, two-time New York Times &Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world'smost...
View Episode

Ankle Sprains w/ Tom Williams

Season #3

This week I’m back with Tom to explore the concept of Ankle Sprains which are one of the most common injuries in the lower limb but are often the least well managed. Throughout the episode we discuss what an ankle...
View Episode

Empowering Your Foot Health Journey w/ Dr. Courtney Conley

Season #3

This week I speak with Courtney Conley from Gait Happens. Courtney shares the story of how she came to do the work she does today, the role of footwear in restoring natural foot health and how she explains it to...
View Episode

Flat Feet w/ Tom Williams

Season #3

This week I’m back with Tom to explore the concept of Flat Feet - most people have heard of flat feet and may have even been told they have flat feet so throughout this episode we delve into what flat feet actually...
View Episode

Story From The Sole w/ Mandy Morrison

Season #3

I’m back with another 'Story From The Sole' and this week I chat to Mandy Morrison, a tap dancing teaching and young mother from the Gold Coast in Australia.Mandy’s barefoot journey, began sadly like so many others,...
View Episode

The Evolution Of Podiatry w/ Dr. Ray McClanahan

Season #3

This week I speak with Dr. Ray McClanahan. Ray is an awesome human, a personal friend and I consider him to be one of the few OG’s that have been spreading the truth about foot health for over 2 decades. Ray is a...
View Episode

Live Fireside Nugget | Centralized Disease Care To Decentralized Health Care

Season #3

This week we bring you a bite-sized nugget of wisdom from our Live Fireside for June. Firesides are our monthly community catch-ups around the virtual campfire - a warm, welcoming live call where humans come together...
View Episode

The Barefoot Sprinter w/ Graham Tuttle

Season #3

This week I speak with Graham Tuttle, also known as 'The Barefoot Sprinter'. He shares the story of how he came to do the work he does today, we talk about coaching, athleticism and the benefits of barefoot, we share...
View Episode

How To Optimize Your Foot Function w/ Gourgen Gevorgyan (My Foot Function)

Season #3

This week I speak to Gourgen from My Foot Function. We start with Gourgen’s story, why he helped create My Foot Function and a bit about their team and mission as a company. We talk about collaboration within team...
View Episode