All Episodes
Episodes
How To Craft Your Perfect Movement Plan w/ Katy Bowman
Katy Bowman discusses her new book, 'My Perfect Movement Plan: The Move Your DNA All Day Workbook' and the concept of a movement diet. She explains that the book introduces the concept of movement nutrition and...
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Podiatry: What We Learnt Then Vs What We Know Now w/ Andy Bryant & Rina Harris
In this conversation, natural podiatrists Andy Bryant and Rina Harris discuss how their perspectives on podiatry have evolved over the past 20-25 years since their time in podiatry school. They reflect on the...
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From Professional Archery To Creating The Worlds First Mass Produced Barefoot Cycling Shoe w/ Tyler Benner
Tyler Benner shares his journey from archery to developing a cycling shoe, emphasizing the importance of foot health and skill adaptation. He discusses his background in archery, the development of his cycling shoe,...
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The 5 Most Valuable Ways To Invest In Your Movement Health w/ Katie & Andrew Dettelbach
Episode #91
In this conversation, Nick speaks with Andrew and Katie from Whealth about the evolution of their business and their understanding of health. They discuss the importance of mindset education, movement...
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Natural Foot Health 101 w/ Andy Bryant & Mark Bell's Power Project Team
In this week's episode of the Restore To Explore Podcast, we have a special feature from The Mark Bell Power Project. During our recent trip to the US, Jim and Melbourne-based podiatrist Andy Bryant caught up with...
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Why NBA & WNBA Athletes Are Switching to Barefoot Shoes w/ Xero Founder Steven Sashen
This week on the Restore To Explore podcast, Mac catches up with the founder of Xero Shoes, Steven Sashen. Steven shares the accidental journey of creating Xero Shoes, starting from his experience with barefoot...
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The Role Of Community In Your Health Journey w/ Ryan Hubbard
This week on the Restore To Explore podcast, we are thrilled to welcome Ryan Hubbard, the founder of Cool 2Be Conscious, a transformative wellness company dedicated to empowering individuals through mindfulness,...
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How You Can Help Guide The Foot Health Revolution w/ Jim & Mac
This week on the Restore To Explore podcast, Jim and Mac dive into how you can be at the forefront of the foot health revolution with the brand new TFC Guide Certification.
What is TFC Guide?
Our mission is to shift...
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The Foot Health Advice Athletes Need To Hear Earlier In Their Careers w/ Tyson Ross
This week on the Restore To Explore podcast, we're thrilled to welcome Tyson Ross. Hailing from America, Tyson is renowned for his remarkable career as a professional baseball pitcher. With stints in Major League...
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Understanding Pain & How Your Vision Can Help Improve Your Movement Efficiency w/ Helen Hall
Helen Hall is a generalist in movement and a lifelong learner. She is passionate about seeing the big picture and connecting the dots in movement and posture. Helen uses advanced technology to analyze movement and...
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Building Strength From The Ground Up: A Deep Dive into Functional Bodybuilding w/ Marcus Filly
This week's episode of the Restore To Explore podcast brings a fascinating conversation with guest Marcus Filly. During our recent trip to the US, we had the opportunity to catch up with Marcus, where we introduced...
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Inside The World’s First Barefoot Shoe Expo & Why You Can’t Miss The Next One w/ TFC Community Leaders
In this week's episode of the Restore To Explore podcast, listeners are in for a treat as Ruth, Jim, and Mac catch up with TFC team members Andy Bryant, Michelle Boniface, and Linda Ring at a local park in Chicago....
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