All Episodes
Episodes
He Shouldn’t Be Able to Walk… But He Broke a MARATHON World Record on Crutches! w/ Mick Marshall
In this powerful episode, we sit down with Mick Marshall, an endurance athlete whose life changed forever after a devastating workplace accident. Once an ultramarathon runner, Mick suffered severe leg injuries that...
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The Story Behind the World's Biggest Barefoot Shoe Event w/ Anya Jensen
In this episode of the Restore to Explore podcast, Mac Lyon speaks with Anya Jensen, the founder of Anya's Reviews and a prominent figure in the barefoot shoe movement. Anya shares her journey from experiencing...
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What is Natural Foot Function & How to Restore it w/ Jim & Tom
Welcome to Season 4! 🎬
We’re kicking off the new season with a bang! In this episode, Jim Dooner (Physiotherapist | Head of TFC Training) and Tom Williams (Head Physiotherapist | TFC Pro Educator) are back to dive...
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FOOTNOTE: The History Of Footwear
Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and Tom, will delve into specific concepts and conditions to help educate...
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How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams
In this episode of the Restore To Explore podcast, Jim talks with Tom Williams from Breath Performance Physio about the correlation between breath & foot function. Tom speaks on how to best practise breathing...
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The True Story Behind Toe Shoes w/ Robert Fliri
Robert Fliri, an Italian designer and innovator in footwear design, shares his journey of reconnecting with nature and developing the concept of natural footwear. He grew up in the mountains, surrounded by nature, and...
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Why You Should Restore To Explore w/ Jim & Mac
In this special 100th episode of the Restore To Explore Podcast Jim and Mac explain how the show got its name! If you’re new to the podcast or have been listening along for a while this a great episode to get you up...
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FOOTNOTE: What To Do If You Have An Ankle Sprain
Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and Tom, will delve into specific concepts and conditions to help educate...
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FOOTNOTE: What To Do If You Have Morton's Neuroma
Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and Tom, will delve into specific concepts and conditions to help educate...
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FOOTNOTE: What To Do If You Have Plantar Fasciitis
Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and Tom, will delve into specific concepts and conditions to help educate...
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FOOTNOTE: What To Do If You Have Bunions
Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and Tom, will delve into specific concepts and conditions to help educate...
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How To Craft Your Perfect Movement Plan w/ Katy Bowman
Katy Bowman discusses her new book, 'My Perfect Movement Plan: The Move Your DNA All Day Workbook' and the concept of a movement diet. She explains that the book introduces the concept of movement nutrition and...
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