Restore To Explore

Restore To Explore

Hosted by: The Foot Collective

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can...

Episodes

From Foot Pain to Full-Body Progress - Why Your Rehab Should Start with Your Feet w/ Heidi Van Mastrigt

Season #4

In this conversation, Jim Dooner and Heidi Van Mastrigt discuss the evolution of coaching in pain management, emphasizing a functional approach over symptom-based treatments. They explore the importance of thorough...
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The Former Nike Shoe Designer Who Showed Michael Jordan What His Shoes Were Doing to People's Feet w/ Chad Little

Season #4

In today’s episode, I’m joined by Chad Little, a footwear designer who once worked for Nike designing shoes like Air Jordans but now he’s the founder of CODE Footwear — a company making waves by putting foot health...
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Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck

Season #4

In this episode, Jim sits down with David Weck, a pioneering movement coach, inventor of the BOSU Ball and the founder of Weck Method—based in San Diego, California. Jim was first introduced to David’s work through...
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How Martial Arts Shaped a Unique Approach to Foot and Movement Health w/ Ben Watson

Season #4

In this episode of the Restore to Explore podcast, Jim sits down with Ben Watson — a Gold Coast-based personal trainer, mixed martial artist, certified TFC Guide, and WEC Method master coach. Ben’s journey through...
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The Lost Art of Natural Running (And Why Taking it Slow Matters Most) w/ Joshua J. Holland

Season #4

In this episode of the Restore to Explore podcast, Nick sits down with Joshua J. Holland - a movement coach, health educator, and long-time barefoot advocate - for a powerful conversation on the role of feet in...
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Plantar Fasciitis as a Teenager! How Charlie Reclaimed His Foot Health Naturally w/ Charlie Kirby

Season #4

In this episode, Mac is joined by Charlie Kirby, a passionate coach and member of our TFC community, whose journey from chronic foot pain to barefoot freedom is both powerful and deeply personal. Charlie opens up...
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The Healthcare Paradigm Shift Starts Within: Exploring Authenticity to Approach Health w/ Lawrence van Lingen

Season #4

Welcome back to the Restore To Explore Podcast. In this week’s episode, our founder Nick is joined by Lawrence van Lingen - a movement specialist, sports chiropractor, and former High-Performance Manager for Red Bull...
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What Is Balance? Why It’s Key to Lifelong Movement & Longevity w/ Jim & Tom

Season #4

In this episode of the Restore to Explore podcast, physiotherapists Jim and Tom explore one of the most overlooked yet foundational aspects of human movement: balance. Drawing from their clinical experience and the...
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Why Foot Health is the Secret to Speed & Agility – And How Athletes Are Using It to Level Up Their Game w/ Michael Drach

Season #4

In this conversation, Michael Drach, a sports performance specialist, shares his journey in the field of speed and agility training. He discusses the significance of foot health in athletic performance, particularly...
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Why Most Running Shoes Get It Wrong – And What Altra Did Differently w/ Brian Beckstead

Season #4

In this special in-person episode of the Restore to Explore podcast, Jim sits down with Brian Beckstead, co-founder of Altra Running, during his recent visit from the U.S. to the TFC Hub. Altra has become a leader in...
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A Tribute To A Barefoot Pioneer: The Man Who Redefined A Barefoot Movement w/ Robert Fliri

Season #4

This week on Restore to Explore, we're honoring the life and legacy of Robert Fliri—a true pioneer in the barefoot movement and the creator of Vibram FiveFingers. Robert’s vision changed the way people think about...
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What If Your Cleats Were Designed Specifically for YOUR Feet? How 3D-Printed Shoes Could Be the Edge Athletes Need w/ Oliver Brossmann

Season #4

In this episode of the Restore to Explore podcast, Nick interviews Oliver Brossmann, founder of Prevolve Footwear. Oliver shares his journey from being a soccer player with knee pain to creating custom 3D printed...
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