All Episodes
Episodes
The Healthcare Paradigm Shift Starts Within: Exploring Authenticity to Approach Health w/ Lawrence van Lingen
Welcome back to the Restore To Explore Podcast. In this week’s episode, our founder Nick is joined by Lawrence van Lingen - a movement specialist, sports chiropractor, and former High-Performance Manager for Red Bull...
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What Is Balance? Why It’s Key to Lifelong Movement & Longevity w/ Jim & Tom
In this episode of the Restore to Explore podcast, physiotherapists Jim and Tom explore one of the most overlooked yet foundational aspects of human movement: balance. Drawing from their clinical experience and the...
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Why Foot Health is the Secret to Speed & Agility – And How Athletes Are Using It to Level Up Their Game w/ Michael Drach
In this conversation, Michael Drach, a sports performance specialist, shares his journey in the field of speed and agility training. He discusses the significance of foot health in athletic performance, particularly...
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Why Most Running Shoes Get It Wrong – And What Altra Did Differently w/ Brian Beckstead
In this special in-person episode of the Restore to Explore podcast, Jim sits down with Brian Beckstead, co-founder of Altra Running, during his recent visit from the U.S. to the TFC Hub. Altra has become a leader in...
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A Tribute To A Barefoot Pioneer: The Man Who Redefined A Barefoot Movement w/ Robert Fliri
This week on Restore to Explore, we're honoring the life and legacy of Robert Fliri—a true pioneer in the barefoot movement and the creator of Vibram FiveFingers. Robert’s vision changed the way people think about...
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What If Your Cleats Were Designed Specifically for YOUR Feet? How 3D-Printed Shoes Could Be the Edge Athletes Need w/ Oliver Brossmann
In this episode of the Restore to Explore podcast, Nick interviews Oliver Brossmann, founder of Prevolve Footwear. Oliver shares his journey from being a soccer player with knee pain to creating custom 3D printed...
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How to Make Movement a Habit (Even When You’re Stuck at a Desk!) – The Secret to Pain-Free Productivity w/ Ali & Sohail
In this conversation, Jim Dooner interviews Ali and Sohail, the creators of Movemate, a product designed to promote movement in sedentary environments. They discuss the origins of Movemate, which stemmed from Ali's...
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He Shouldn’t Be Able to Walk… But He Broke a MARATHON World Record on Crutches! w/ Mick Marshall
In this powerful episode, we sit down with Mick Marshall, an endurance athlete whose life changed forever after a devastating workplace accident. Once an ultramarathon runner, Mick suffered severe leg injuries that...
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The Story Behind the World's Biggest Barefoot Shoe Event w/ Anya Jensen
In this episode of the Restore to Explore podcast, Mac Lyon speaks with Anya Jensen, the founder of Anya's Reviews and a prominent figure in the barefoot shoe movement. Anya shares her journey from experiencing...
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What is Natural Foot Function & How to Restore it w/ Jim & Tom
Welcome to Season 4! 🎬
We’re kicking off the new season with a bang! In this episode, Jim Dooner (Physiotherapist | Head of TFC Training) and Tom Williams (Head Physiotherapist | TFC Pro Educator) are back to dive...
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FOOTNOTE: The History Of Footwear
Introducing a new style of episode on the Restore To Explore Podcast: 'FOOTNOTES'. These shorter episodes, brought to you by Jim, Mac, Nick, and Tom, will delve into specific concepts and conditions to help educate...
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How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams
In this episode of the Restore To Explore podcast, Jim talks with Tom Williams from Breath Performance Physio about the correlation between breath & foot function. Tom speaks on how to best practise breathing...
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