Restore To Explore

Restore To Explore

Hosted by: The Foot Collective

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can...

Episodes

Truth, Fun, Community w/ Nick, Jim & Mac

Season #3

This episode is a deep dive into our core company values which are Truth, Fun and Community. This is the first in a series of podcasts that we recorded while we were on tour in the US, where we were having a lot of...
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Why I’m Now A Functional Podiatrist w/ Rina Harris

Season #3

This week Nick speaks with Rina Harris who is a natural podiatrist from the United Kingdom They start by talking about Rina’s story about why she became a podiatrist and her journey towards discovering natural...
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Story From The Sole w/ Mishelle Boniface

Season #3

This week’s Story From The Sole comes from Mishelle Boniface, a reflexologist and mother from the UK. Mishelle found The Foot Collective after reaching a pivotal point in her life that forced her to seriously consider...
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A Primal Approach To Footwear w/ Mark Sisson

Season #3

In this week’s episode I catch up with Mark Sisson. Mark is a pioneer in the primal and paleo movement, the brains behind the widely acclaimed 'Mark's Daily Apple', and the author of bestsellers like 'The Primal...
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From The Ground Up w/ Athletic Truth Group (ATG)

Season #3

This week is a special episode that was recorded on our recent trip to Clearwater in Florida where we hung out with Ben Patrick (aka Knees Over Toes Guy) and his team at the ATG headquarters. We had an epic time...
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Patella Tendinopathy w/ Tom Williams

Season #3

This week Jim & Tom are back to explore the concept of Patella Tendinopathy, previously and more commonly known as Patella Tendonitis and more colloquially as Jumper’s knee, it is one of the most common causes of...
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Elite Minimalist Footwear w/ Josh Stiles

Season #3

This week I catch up with Josh Stiles from Shamma Sandals, kicking off an exciting new chapter in our story. As we continue our mission to empower our listeners and change how we all think about our feet, we're...
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Cave Of Comfort w/ Jim & Mac

Season #3

This week Jim and Mac explore the concept of the 'Cave of Comfort' which is an element of this new story that we’ve been crafting around the Journey to Foot Freedom. The basic premise is that most people are...
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Move Freely & Live Fully w/ Kelly Starrett

Season #3

This week I speak with Dr. Kelly Starrett who is a coach, physical therapist, two-time New York Times &Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world'smost...
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Ankle Sprains w/ Tom Williams

Season #3

This week I’m back with Tom to explore the concept of Ankle Sprains which are one of the most common injuries in the lower limb but are often the least well managed. Throughout the episode we discuss what an ankle...
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Empowering Your Foot Health Journey w/ Dr. Courtney Conley

Season #3

This week I speak with Courtney Conley from Gait Happens. Courtney shares the story of how she came to do the work she does today, the role of footwear in restoring natural foot health and how she explains it to...
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Flat Feet w/ Tom Williams

Season #3

This week I’m back with Tom to explore the concept of Flat Feet - most people have heard of flat feet and may have even been told they have flat feet so throughout this episode we delve into what flat feet actually...
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