This week is a special episode that was recorded on our recent trip to Clearwater in Florida where we hung out with Ben Patrick (aka Knees Over Toes Guy) and his team at the ATG headquarters. We had an epic time experiencing the ATG method firsthand, followed by recording this podcast and then running our Playshop there the next day.
This episode was actually recorded for the ATG podcast, so itâs essentially Ben Patrick and Derek Williams interviewing Nick and Jim all about our approach to feet, footwear and training so in that sense itâs a great overview of what weâre all about at TFC.
For anyone interested more in the ATG approach, we actually had Ben on our podcast a few years back, where he shares his story and approach to lower body training - obviously his personal focus is mostly on the knees due to his previous injury history but the ATG system is a really great holistic training methodology that can be amazing for lower body and whole body movement health so we definitely recommend checking out that episode as well as The ATG podcast itself and Benâs YouTube channel The Knees Over Toes Guy if youâre keen to learn more - we also will be featured in a YouTube video on there over the next week or so, so you can stay tuned for that.
