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Restore To Explore

Restore To Explore

Hosted by: The Foot Collective

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can...

All Episodes
All Episodes Season 1 Season 3 Season 2 Season 4

Episodes

Barefoot Biodynamics in the Desert

Season #2 Episode #8

Misty Dullahide is an avid barefooter and a Biodynamic Leader at Mt. Zeil Wilderness Park in Central Australia where she actually operates a food forest in the desert. Throughout this week's episode we delve into her...
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Acrobatics, Injuries + Moving Out Of Your Comfort Zone

Season #2 Episode #7

Hey what’s up Tribe, thanks for tuning in to another episode of the TFC Audio Project Down Under - in this episode I chat with Conor Wild who is a movement coach based in Launceston, Tasmania where we recorded this...
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Running, Load Management & Recovery

Season #2 Episode #6

Hey what’s up Tribe, thanks for tuning in to another episode of the TFC Audio Project Down Under. This week I chat with Nick Rees, a sports physiotherapist based in Melbourne. Throughout the episode we chat through...
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Moving Creatures

Season #2 Episode #5

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project Down Under. This week I’m joined by Dor Shira, who is a martial artist and movement teacher based in Melbourne. Dor is also the...
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Movement Theory

Season #2 Episode #4

Hey what’s up tribe, thanks for tuning into another episode of the TFC Audio Project Down Under. This week I chat with Rod Ventura from Movement Theory - Rod is an Adelaide-based physiotherapist who originally...
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Optimising Function Through Barefoot Training

Season #2 Episode #3

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project: Down Under. This week I’m joined by Darren Fitzharris from Fitz Fitness who is a Sydney-based functional trainer specialising in...
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Breathing For Running

Season #2 Episode #2

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project Down Under. This week I’m joined again by Tom Williams from Breath Performance Physio to chat all about breathing for running....
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Meet The Tribe | Mitch Richard

Season #3 Episode #5

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project Down Under. This week I chat with Mitch Richards who is a personal trainer and TFC Foot Nerd based in Sydney. Mitch is also the...
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Restore To Explore

Season #2 Episode #1

Hey what’s up tribe, thanks for tuning in to another episode of the TFC Audio Project Down Under. So after a little break we’re back with season 2 of the podcast and we’re kicking it off with an episode talking...
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Shifting Culture

Season #1 Episode #20

Hey what’s up Tribe, thanks for tuning in to another episode of the TFC Audio Project: Down Under. This week Mac and I discuss the concept of shifting culture - throughout the episode we talk about the current culture...
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Project Bee

Season #1 Episode #19

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project Down Under - this week I chat with Paul Wood from Brisbane Backyard Bees, who we’re collaborating with for our new Honey Beam...
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Meet The Tribe | Georgina Davies

Season #3 Episode #4

Hey what’s up Tribe, thanks for tuning into episode 4 of Meet The Tribe on the TFC Audio Project Down Under. In this episode I chat with Georgina Davies who is a massage therapist and TFC Foot Nerd based in Melbourne....
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