Barefoot Biodynamics in the Desert

Misty Dullahide is an avid barefooter and a Biodynamic Leader at Mt. Zeil Wilderness Park in Central Australia where she actually operates a food forest in the desert.

Throughout this week's episode we delve into her barefoot journey and how it has made her think differently about her physical and mental health, we talk through how she found herself in a desert farm and the lessons she’s learnt along the way, the amazing power of connecting with nature on a deeper level and the parallels between caring for a garden and caring for our own health.

Guest Links:

Mt Zeil Wilderness Park
Biodynamics
Permaculture

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Content in this video is for educational purposes only. It is not medical advice and is not a substitute for professional health advice, diagnosis, or treatment. If you have an existing injury or health concern, consult a qualified health professional before starting any new movement program.