Restore To Explore

Restore To Explore

Hosted by: The Foot Collective

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can...

Episodes

The Future Of Natural Athletic Footwear w/ Jeff Goff

Season #3

This week I’m joined by Jeff Goff from Natur Athletics, which is a family-run startup based in the US that is developing a solution to the problem of athletic footwear. Throughout the episode we discuss the issues...
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Plantar Fasciitis Explored

Season #3

This week I’m joined again by Tom Williams from Breath Performance Physio to chat all about Plantar Fasciitis - so what it is, why it happens and what you can do about it based on the current research and our...
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How To Live A Limber Life w/ Bart De Vries

Season #3

This week I chat with Bart De Vries who’s a New Zealand based physiotherapist and founder of Limber, which is an awesome growing company that is changing the game when it comes to dynamic desks and workstations that...
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Story From The Sole w/ Jannine Devery

Season #3

In this week’s episode we bring you our first Story From The Sole, a new segment where we chat to everyday humans from our community about their foot health journey to hopefully inspire listeners as they take steps on...
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Key Principles For Injury Rehab w/ Tom Williams

Season #3

This week I chat with Tom Williams from Breath Performance Physio all about the principles of injury rehabilitation - we delve into the importance of your beliefs and mindset, environmental and lifestyle factors, load...
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The Vision 2.0

Season #3

We’re back! After a little break from the airwaves, Jim and Mac are back with our refreshed (and rebranded) ‘Restore To Explore’ podcast. This week we chat about the name change, what you can expect from this season...
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Meet The Tribe | Mitch Richard

Season #3 Episode #5

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project Down Under. This week I chat with Mitch Richards who is a personal trainer and TFC Foot Nerd based in Sydney. Mitch is also the...
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Meet The Tribe | Georgina Davies

Season #3 Episode #4

Hey what’s up Tribe, thanks for tuning into episode 4 of Meet The Tribe on the TFC Audio Project Down Under. In this episode I chat with Georgina Davies who is a massage therapist and TFC Foot Nerd based in Melbourne....
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Meet The Tribe | Mick Breen

Season #3 Episode #3

Hey what’s up Tribe, thanks for tuning into another episode of Meet The Tribe on the TFC Audio Project Down Under. In this episode I chat with Mick Breen who is a myotherapist and TFC Foot Nerd based in Melbourne...
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Meet The Tribe | Braeden Small

Season #3 Episode #2

Hey what’s up tribe, thanks for tuning in to another episode of the TFC Audio Project Down Under. This week I chat with Braeden Small who is a Movement Coach and TFC Foot Nerd based in Brisbane. In this episode we...
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Bonus | Complete Feet with Patrick Keating

Season #3

James from TFC Australia joins Patrick Keating on The MBody Podcast to chat about James' training history and how his practice and ideas have evolved, a WHOLE lot about feet and the important part they play in the...
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Bonus | The Power Of Stories

Season #3

This is a bonus podcast from Mac Lyon's new project Stories Told podcast where he chats with ordinary people doing extraordinary things. His mission, to shape a better future by telling better stories. In this episode...
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