The Healthcare Paradigm Shift Starts Within: Exploring Authenticity to Approach Health w/ Lawrence van Lingen
Welcome back to the Restore To Explore Podcast. In this week’s episode, our founder Nick is joined by Lawrence van Lingen - a movement specialist, sports chiropractor, and former High-Performance Manager for Red Bull South Africa. With over 20 years of experience working with Olympic champions, elite athletes, and everyday movers alike, Lawrence shares powerful insights into what the human body looks and feels like when it’s functioning at its absolute best.
Drawing from his work with world-class triathletes, runners, cyclists, and athletes across nearly every discipline, Lawrence now blends movement, breath, bodywork, and lifestyle into a deeply integrated approach to health — one that places nervous system health and fascial integration at the core.
Together, Nick and Lawrence explore the shifting landscape of modern healthcare, the importance of authenticity and community, and how reclaiming your health begins with personal responsibility. From the role of pain as a teacher to the power of play and presence, this conversation is packed with wisdom that applies to everyone - not just athletes - who want to move and feel better for life.
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Check Lawrences website here.
Follow Lawrence on Instagram here.
Follow Lawrence on YouTube here.
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A Special Thanks to our sponsor of this episode: Vivobarefoot
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DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your health, fitness, or treatment plans.
Music: Just Stay - Strength To Last