How To Stay Pain Free w/ Dr. Rangan Chatterjee

This week we’re back with another flashback Friday episode. This time it’s our founder Nick and fellow TFC O-G Mike who are the guests. They chatted to Dr. Rangan Cheterjee on the Feel Better, Live More podcast back in 2018. The trio discuss orthotics and the damaging effects of wearing narrow shoes which squash our feet and talk about how we can help restore our feet to their natural state.

Nick and Mike also explain how there are many ailments that a lot of us just write off as something that we just have, or that we’ve inherited, when in actual fact, there may be something we can do to improve these conditions. The truth is, that while we might have a genetic susceptibility, our environment and our lifestyles also determine what happens to our bodies.

Helpful Links:

TOOLS | Movement tools built for foot training. 
TRAINING | Programs and courses to help you build a strong foundation.
APP MEMBERSHIPS | Live and on-demand classes for everyday movers.
PROFESSIONAL CERTIFICATION | Join our collective of health and movement professionals. 
DIRECTORY | Work with an aligned practitioner near you. 
FOOTWEAR | Find the right shoe for you and save with special discounts. 

Follow The Foot Collective:

INSTAGRAM
TIKTOK
YOUTUBE
FACEBOOK

---

Content in this video is for educational purposes only. It is not medical advice and is not a substitute for professional health advice, diagnosis, or treatment. If you have an existing injury or health concern, consult a qualified health professional before starting any new movement program.