Habitat
Episode 9 of the TFC Audio Project Down Under is all about Habitat (inspired by author Frank Forencich). We chat through the human relationship to habitat and how that has changed over time, the extreme importance of habitat for our health and wellbeing and some strategies optimise your environment and experience of habitat in your daily life!
Recommended reading:
New Old Way - Frank Forencich
Stories to watch:
To get involved in a tree planting day head to reforestnow.org.au
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Content in this video is for educational purposes only. It is not medical advice and is not a substitute for professional health advice, diagnosis, or treatment. If you have an existing injury or health concern, consult a qualified health professional before starting any new movement program.